Explore Rituals #
Read each practice's description, duration, and frequency. Choose something that fits your day rather than treating the library as a checklist.

Start a practice #
- Agree on a practice you both want to try.
- Open it and use the start control.
- Follow the steps and pause if either person wants to stop.
- Use the completion or reflection controls when you finish.
- Check saved progress or schedules before assuming a reminder has been set.
Make the rhythm realistic #
Daily Gratitude and Weekly Check-in are examples in the interface. Start with one short practice, then decide together whether to repeat it. A frequency label describes the practice; notifications also depend on account settings, browser, and device.
When you miss a day #
Return when a practice is useful again. Review the active or completed status and choose the next action offered. You do not need to invent a reflection or mark an activity complete to maintain a number.